Your life doesn't get better by chance,
it gets better by change

To Grow or not to Grow - that is up to you - This is your life your journey

Kay Longden Counselling Services

Individual Counselling

Self - Esteem
Confidence
Anxiety
Depression
Stress Management
Childhood Trauma
Anger Management

Family Counselling

Blended Family
Conflict resolution
Parenting concerns
Grief Counselling
Communication

Relationship Counselling

Communication
Infidelity
Marital Issues
Co - Parenting
Separation / Divorce
Financial Management
Lack of Intimacy
Loss of connection

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Grief and Loss Counselling

Coping and managing techniques
Supporting the grief process
Assisting with finding yourself
Assisting with re-establishing your life

Intimacy Counselling

Communication
Connection
Intimacy issues
GLBTI issues and relationships

Adolescent / Youth Counselling

Bullying
Social Interaction issues
Self discovery
Communication
Conflict resolution